Joe Carlino 9:56 row
2,016
Meters
9:56.8
Time
2:28.0
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
December 04, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.8 | 2,016 | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 9:56.8 | 1,013 | 2:26.4 | 111 | 683 | 22 |