Joe Carlino 9:55 row
2,009
Meters
9:55.1
Time
2:28.1
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
December 04, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.1 | 2,009 | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 9:55.1 | 1,000 | 2:27.5 | 109 | 674 | 22 |