Joe Carlino 9:24 row
2,011
Meters
9:24.7
Time
2:20.4
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
December 05, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.7 | 2,011 | 2:20.4 | 126 | 735 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 9:24.7 | 953 | 2:18.8 | 131 | 749 | 22 |