Joe Carlino 9:40 row
2,014
Meters
9:40.2
Time
2:24.0
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
December 05, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.2 | 2,014 | 2:24.0 | 117 | 703 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 9:40.2 | 985 | 2:22.2 | 122 | 718 | 22 |