Joe Carlino 9:43 row
2,018
Meters
9:43.9
Time
2:24.6
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
December 06, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.9 | 2,018 | 2:24.6 | 116 | 697 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 9:43.9 | 983 | 2:24.4 | 116 | 700 | 21 |