Joe Carlino 10:00 row
2,012
Meters
10:00.7
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
December 06, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,012 | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 10:00.7 | 1,020 | 2:27.4 | 109 | 676 | 21 |