Joe Carlino 10:00 row
2,013
Meters
10:00.9
Time
2:29.2
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
December 06, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,013 | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 |