Joe Carlino 9:31 row
2,019
Meters
9:31.3
Time
2:21.4
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
December 07, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.3 | 2,019 | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 9:31.3 | 973 | 2:19.4 | 129 | 744 | 21 |