Joe Carlino 9:31 row
2,016
Meters
9:31.0
Time
2:21.6
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
December 07, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 2,016 | 2:21.6 | 123 | 724 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 9:31.0 | 959 | 2:21.2 | 124 | 727 | 21 |