Joe Carlino 9:43 row
2,009
Meters
9:43.0
Time
2:25.0
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
December 07, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,009 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 9:43.0 | 986 | 2:23.5 | 118 | 707 | 21 |