Joe Carlino 9:23 row
2,009
Meters
9:23.6
Time
2:20.2
Pace
114
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
December 08, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,009 | 2:20.2 | 127 | 736 | 21 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 9:23.6 | 950 | 2:18.7 | 131 | 751 | 21 |