Joe Carlino 9:43 row
2,014
Meters
9:43.2
Time
2:24.7
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
December 08, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 2,014 | 2:24.7 | 115 | 696 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 9:43.2 | 986 | 2:23.6 | 118 | 706 | 21 |