Joe Carlino 9:56 row
2,017
Meters
9:56.0
Time
2:27.7
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
December 08, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.0 | 2,017 | 2:27.7 | 109 | 673 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 9:56.0 | 1,012 | 2:26.2 | 112 | 685 | 21 |