Joe Carlino 9:21 row
2,011
Meters
9:21.2
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
December 10, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 2,011 | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 9:21.2 | 941 | 2:18.7 | 131 | 750 | 22 |