Joe Carlino 9:44 row
2,008
Meters
9:44.7
Time
2:25.5
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
December 10, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.7 | 2,008 | 2:25.5 | 113 | 690 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 9:44.7 | 992 | 2:23.4 | 118 | 707 | 22 |