Joe Carlino 9:39 row
2,014
Meters
9:39.7
Time
2:23.9
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
December 10, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.7 | 2,014 | 2:23.9 | 117 | 704 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 9:39.7 | 986 | 2:21.8 | 123 | 722 | 22 |