Joe Carlino 9:16 row
2,011
Meters
9:16.2
Time
2:18.2
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
December 12, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.2 | 2,011 | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 9:16.2 | 932 | 2:17.4 | 135 | 763 | 21 |