Joe Carlino 9:55 row
2,010
Meters
9:55.3
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
December 12, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.3 | 2,010 | 2:28.0 | 108 | 670 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 9:55.3 | 1,002 | 2:27.3 | 109 | 676 | 21 |