Joe Carlino 9:22 row
2,016
Meters
9:22.9
Time
2:19.6
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
December 13, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.9 | 2,016 | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 9:22.9 | 950 | 2:18.3 | 132 | 754 | 21 |