Joe Carlino 9:28 row
2,020
Meters
9:28.1
Time
2:20.6
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
December 13, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 2,020 | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 9:28.1 | 953 | 2:20.6 | 126 | 732 | 21 |