Joe Carlino 9:47 row
2,020
Meters
9:47.5
Time
2:25.4
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
December 13, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.5 | 2,020 | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 9:47.5 | 1,003 | 2:23.3 | 119 | 709 | 22 |