Joe Carlino 9:14 row
2,016
Meters
9:14.0
Time
2:17.4
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
December 14, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.0 | 2,016 | 2:17.4 | 135 | 764 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 9:14.0 | 936 | 2:15.6 | 140 | 782 | 21 |