Joe Carlino 9:17 row
2,016
Meters
9:17.3
Time
2:18.2
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
December 14, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,016 | 2:18.2 | 133 | 756 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 9:17.3 | 932 | 2:18.0 | 133 | 757 | 22 |