Joe Carlino 9:23 row
2,015
Meters
9:23.1
Time
2:19.7
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
December 14, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.1 | 2,015 | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 9:23.1 | 954 | 2:17.8 | 133 | 759 | 22 |