Joe Carlino 9:53 row
2,015
Meters
9:53.6
Time
2:27.2
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
December 16, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.6 | 2,015 | 2:27.2 | 110 | 676 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 9:53.6 | 1,009 | 2:25.4 | 114 | 691 | 22 |