Joe Carlino 9:49 row
2,011
Meters
9:49.6
Time
2:26.5
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
December 16, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.6 | 2,011 | 2:26.5 | 111 | 682 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 9:49.6 | 996 | 2:25.3 | 114 | 692 | 22 |