Joe Carlino 10:35 row
2,196
Meters
10:35.1
Time
2:24.6
Pace
121
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
December 17, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.1 | 2,196 | 2:24.6 | 116 | 698 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 10:35.1 | 118 | 2:28.7 | 106 | 666 | 19 |