Joe Carlino 9:45 row
2,017
Meters
9:45.0
Time
2:25.0
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
December 17, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.0 | 2,017 | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 9:45.0 | 992 | 2:23.6 | 118 | 706 | 22 |