Joe Carlino 9:55 row
2,015
Meters
9:55.0
Time
2:27.6
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
December 17, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.0 | 2,015 | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 9:55.0 | 1,010 | 2:26.0 | 112 | 686 | 22 |