Joe Carlino 10:02 row
2,013
Meters
10:02.5
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
December 18, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,013 | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 10:02.5 | 6 | 3:28.3 | 39 | 433 |