Joe Carlino 10:10 row
2,012
Meters
10:10.8
Time
2:31.7
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
December 18, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,012 | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 10:10.8 | 32 | 2:48.7 | 73 | 550 | 12 |