Joe Carlino 9:56 row
2,016
Meters
9:56.0
Time
2:27.8
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
December 18, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.0 | 2,016 | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 9:56.0 | 998 | 2:28.2 | 107 | 669 | 21 |