Joe Carlino 9:58 row
2,011
Meters
9:58.9
Time
2:28.9
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
December 18, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,011 | 2:28.9 | 106 | 664 | 109 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 9:58.9 | 998 | 2:29.7 | 104 | 658 | 54 | 21 |