Joe Carlino 10:10 row
2,013
Meters
10:10.2
Time
2:31.5
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
December 18, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.2 | 2,013 | 2:31.5 | 101 | 645 | 21 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 10:10.2 | 33 | 2:34.5 | 95 | 626 | 12 |