Joe Carlino 10:10 row
2,017
Meters
10:10.1
Time
2:31.2
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
December 18, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,017 | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 10:10.1 | 31 | 2:42.9 | 81 | 578 | 12 |