Joe Carlino 10:16 row
2,022
Meters
10:16.1
Time
2:32.3
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
December 18, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 2,022 | 2:32.3 | 99 | 640 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 10:16.1 | 50 | 2:41.0 | 84 | 588 | 15 |