Joe Carlino 10:15 row
2,014
Meters
10:15.9
Time
2:32.9
Pace
107
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
December 18, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 2,014 | 2:32.9 | 98 | 636 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 10:15.9 | 51 | 2:35.8 | 92 | 618 | 15 |