Joe Carlino 9:47 row
2,012
Meters
9:47.4
Time
2:25.9
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
December 19, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,012 | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 9:47.4 | 994 | 2:24.5 | 116 | 698 | 21 |