Joe Carlino 9:57 row
2,012
Meters
9:57.7
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
December 19, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.7 | 2,012 | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 9:57.7 | 1,022 | 2:25.6 | 113 | 689 | 21 |