Joe Carlino 9:24 row
2,017
Meters
9:24.4
Time
2:19.9
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
December 20, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 2,017 | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 9:24.4 | 960 | 2:17.7 | 134 | 761 | 22 |