Joe Carlino 9:23 row
2,015
Meters
9:23.8
Time
2:19.9
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
December 20, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,015 | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 9:23.8 | 949 | 2:18.9 | 130 | 748 | 22 |