Joe Carlino 9:30 row
2,013
Meters
9:30.3
Time
2:21.6
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
December 20, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.3 | 2,013 | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 9:30.3 | 964 | 2:20.1 | 127 | 737 | 22 |