Joe Carlino 9:34 row
2,015
Meters
9:34.1
Time
2:22.4
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
December 20, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.1 | 2,015 | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 9:34.1 | 973 | 2:20.8 | 125 | 731 | 22 |