Joe Carlino 9:36 row
2,017
Meters
9:36.4
Time
2:22.8
Pace
114
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
December 22, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,017 | 2:22.8 | 120 | 712 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 9:36.4 | 981 | 2:20.8 | 125 | 730 | 22 |