Joe Carlino 9:40 row
2,010
Meters
9:40.6
Time
2:24.4
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
December 22, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.6 | 2,010 | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 9:40.6 | 977 | 2:23.6 | 118 | 706 | 22 |