Joe Carlino 9:56 row
2,020
Meters
9:56.1
Time
2:27.5
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
December 22, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.1 | 2,020 | 2:27.5 | 109 | 674 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 9:56.1 | 1,014 | 2:26.0 | 112 | 687 | 22 |