Joe Carlino 9:59 row
2,023
Meters
9:59.5
Time
2:28.1
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
December 23, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.5 | 2,023 | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 9:59.5 | 1,034 | 2:24.8 | 115 | 696 | 22 |