Joe Carlino 9:55 row
2,011
Meters
9:55.5
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
December 23, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,011 | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 9:55.5 | 1,002 | 2:27.4 | 109 | 675 | 22 |