Joe Carlino 10:01 row
2,010
Meters
10:01.9
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
December 23, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,010 | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 10:01.9 | 5 | 3:10.0 | 51 | 475 |