Joe Carlino 9:56 row
2,010
Meters
9:56.1
Time
2:28.2
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
December 23, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.1 | 2,010 | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 9:56.1 | 1,011 | 2:26.4 | 111 | 683 | 22 |